Emily is an Emotional Wellness Coach, passionate about supporting people to process and release their past so they can move forward in life feeling lighter and full of energy without their life’s experiences weighing them down and holding them back.

She has trained as an Emotional Body Release Practitioner, Root Cause Practitioner, Past Life Regression Therapist and Inner child Regression Therapist. These modalities all work to effectively hold space for people, supporting them as they feel into their body to release emotions and heal long standing emotional wounds. She acts as a compassionate witness to validate the challenging experience and emotions you are moving through.

Her online coaching is ideal for anyone who is thinking about or going through a divorce or separation as her coaching supports you to

• Gain insights into the relationship challenges you are facing.
• Discharge the big emotions (anger, fear, rage, sadness, resentment etc) that may be holding you back from being heard or understood by your partner or ex.
• Be in the presence of your partner or ex without being triggered.
• Regulate your nervous system so you can handle the up’s and down’s of the relationship or separation without being thrown into overwhelm.
• Heal physical conditions that have arisen due to the stress of the relationship challenges.
• Find your inner calm and sense of balance while working towards the best way forward for you.
• Work on breaking patterns of behaviour so that you don’t find yourself in the same situation again.

Emily is ready to empower you to shift from feeling frustrated, stuck and stressed to moving forward with ease, having the resilience and confidence to make grounded decisions and be the authentic you.